Just J.Faye

Hiking & Other Adventures

  • Home
  • About
  • Index
  • Hikes
  • Travel
  • Recipe
  • Workout
  • Other things

Kale Salad with Roasted Beets and Spicy Granola

May 22, 2014 by Jenna

kale salad with roasted beets and spicy granola FACT: Bears eat beets. Bears. Beets. Battlestar Galactica.

Sometimes (63ish% of the time) when I think of beets, I think of The Office, then bears and Battlestar Galactica. Gosh, I miss that show.

The Office, not Battlestar Galactica.

roasted beets

On a different, but somewhat similar note: I have never roasted beets before. It always seemed kind of intimidating: the long greens, the tough skin, the intense color. It’s just… a lot.

About a month ago I met some girlfriends for dinner and wine. We ate some delicious roasted beets (among other things) and began talking about how much we all loved beets… and Brussels spouts and wine.

Ever since that night I’ve just had beets on my mind. Beets. Beets. Beets. I must try to roast them myself. What do I have to lose? It can’t be that hard, right?!

Right. It’s not. It’s not hard at all.

roasted beets Scrub them. Foil them. Roast them. Peel them. Chop them. Eat them. Easy peasy lemon squeezy.

Last night I hosted the same girlfriends from the earlier beet discussion over for dinner. When trying to figure out what I was going to make for dinner I knew I had to do something with beets. I then recalled this gorgeous Strawberry Kale Salad that I came across last week during my nightly blog reading and knew it would be perfect.

image

I mean, savory granola?! Why the heck did I not know about this earlier? And then putting in salad?! Brilliant. And don’t even get me started on radishes.

kale salad with roasted beets and spicy granola

I swapped the beets for the strawberries and made some other minor tweaks. I served it with some baguette bread and a bottle of Trapiche that one of the girls brought over. It was a delicious time full of excellent conversation.

kale salad with roasted beets and spicy granola

kale salad with roasted beets and spicy granola

Kale Salad with Roasted Beets and Spicy Granola
 
Print
A raw kale salad with radishes, asparagus, and roasted beets. It's tossed with spicy granola and a lemon tahini dressing and topped with goat cheese. A delicious light and healthy dinner for a beautiful spring evening.
Serves: 4
Ingredients
For the salad:
  • 8 oz kale, chopped
  • 1 tbsp olive oil
  • 2 cups radishes, chopped
  • 2 cups roasted beets, chopped
  • 1 cup asparagus, chopped
  • 1 oz goat cheese, crumbled
For the spicy granola:
  • 1 ¼ cup old-fashioned oats
  • ½ cup shelled pistachios
  • ½ cup almonds
  • ½ cup walnuts, roughly chopped
  • ½ cup sunflower seeds
  • ½ tsp sea salt
  • ½ tsp black pepper
  • ½ tsp cayenne pepper
  • 1 egg white, beaten
  • ¼ cup olive oil
  • 1 tbsp tahini
  • 1 tbsp honey
For the lemon tahini dressing:
  • 1 ½ tbsp olive oil
  • 1 tbsp tahini
  • 1 tbsp lemon juice
  • 1 tsp honey
  • ¼ tsp cayenne pepper
  • ¼ tsp black pepper
  • ¼ tsp sea salt
Instructions
  1. To roast the beets: Pre-heat the oven to 400 degrees. Trim the beet greens and scrub the beets with a brush. Drizzle them with olive oil (or water), sprinkle with salt and pepper, and wrap in tin foil. Place on a baking sheet and bake for 50-60 minutes. Unwrap the beets from the foil and let them sit until they are cool enough to handle. Use a paper towel to gently peel away the skin. Chop and store in the refrigerated until needed.
  2. To make the spicy granola: Pre-heat the oven to 350 degrees. In a medium bowl combine the oats, pistachios, almonds, walnuts, sunflower seeds, salt, pepper, and cayenne pepper. In a small bowl mix together the egg white, olive oil, tahini, and honey. Pour the wet ingredients over the dry ingredients and stir until combined, making sure that all the dry ingredients are moistened. Spread the mixture onto a rimmed baking sheet and bake for 17 minutes, stirring halfway through. Let the granola cool, then break it apart, and store in a container.
  3. To make the lemon tahini dressing: Whisk all the ingredients together until combined or put all the ingredients in a jar and shake vigorously.
  4. To assemble the salad: Put the kale in a large salad bowl. Add the olive oil and some salt and pepper; massage it into the kale (this helps it become more tender). Let sit for 15 minutes then toss in the dressing and remaining vegetables. Top with a cup of the granola and the crumbled goat cheese. Serve and enjoy.
Notes
-The roasted beets can be made in advance and stored in the refrigerated for up to one week.
-Cooking time for the bests will vary depending on the size. My smaller beets took 50 minutes, whereas the larger took 60 minutes. They are done when you can easily pierce them with a fork.
-The spicy granola can also be made in advance and stored in an air tight container.
-Raw, unsalted nuts and seeds will work best for this granola. However, I did used salted sunflower seeds because I happened to have them on hand.
3.2.1310

Slightly adapted from Cookie and Kate’s Strawberry Kale Salad With Nutty Granola Croutons.

kale salad with roasted beets and spicy granola

Reading a variety of wonderful blogs such as Cookie and Kate is such a great source of inspiration to me. This salad was inspired by something of Kate’s, which was inspired by something of Deb’s from Smitten Kitchen. People inspiring people inspiring people. It’s a beautiful and continuous cycle that leads to a lot of delicious things.

Share this:

Filed Under: Recipe Tagged With: beets, kale, recipe, salad

« do anywhere HIIT workout
Sunflower Seed Cheddar Beer Bread »

hello and welcome!

my name is jenna, but you can call me j.faye. i am a lover of food, mountains, and sunshine. read more…

Follow Me

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Never Miss A Post

receive updates via email:

Instagram

jenna.faye.ivey

Thankful for this crew ❤️ Thankful for this crew ❤️
Winter mode: activated. #snow #winter #mountains Winter mode: activated. 

#snow #winter #mountains #mountainlife #getoutside #outdoors #coloradohikingmoms #keepthelittleswild #liveferal #boymom #colorado #outdoorkids
Hike-or-treat & trunk-or-treats! It was a fun Hall Hike-or-treat & trunk-or-treats! It was a fun Halloween week with our little Mickey 🎃
The leaves. The views. The company! What an incred The leaves. The views. The company! What an incredible experience for our first two-nighter and last camping trip of the year (probably).

Thanks to @adventuresinnoticing & @anni_martini for being amazing friends/aunties. 

#colorado #camping #fall #leafpeeping #mountains #keepthelittleswild #coloradohikingmoms #feraldenver #outdoorsymom #boymom #dogmom #getoutside #lifeoutdoors #lifeofadventure
Cozy season is officially here ✨ #fall #cozy #cam Cozy season is officially here ✨

#fall #cozy #camping #keepthelittleswild #coloradohikingmoms #getoutside #lifeofadventure #motherhood #family #boymom #dogmom #outdoorsymom #rimby #coloradomom
My open heart surgery was 7 years ago and it’s an My open heart surgery was 7 years ago and it’s an anniversary I will never not celebrate. 

I carried a lot of trauma with me for a long time. I was nervous for every hike, every workout, religiously checking my heart rate, wondering if this would be the time my heart fails me again. Very dramatic, I know. But I kept at it, doing these things I love to do, working through the fear. Now the intrusive thoughts are few and far between. 

So here I am 7 years later, a stronger person both physically and mentally, hanging out at the top of a mountain with my babies after a nice, challenging hike.  It’s all I really want. 

I’m so grateful for this life and for the people who continue to support me ❤️

#openheartsurgery #heartwarrior #myocardialbridge #heartattacksurvivor #recoveryjourney #celebrate #adventure #lifeoutdoors

Copyright © 2026 · Foodie Child Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress