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North Table Mountain Park Hike

April 13, 2016 by Jenna

A few friends and I hiked North Table Mountain Park on Saturday, so I thought I’d share a little recap.

Who knows, maybe one day you’ll find yourself in Colorado looking for a little hiking adventure?! If so, call me up and I’ll join you 🙂

North Table Mountain Park

April is still pretty early in the hiking season. It seems like it is still winter in the mountains – they are covered in snow and full of skiers; however, it is definitely spring in the foothills! The hikes in these areas may not be as intense, but it’s a great way to get some warm up hikes in before attempting to conquer a 14-er. Which I hope to do soon.

North Table Mountain Park met our criteria of being moderately difficult, ranging 5-10 miles long, not covered in snow, dog friendly, and not too far from Denver. So, to North Table Mountain we went!

Our crew consisted of 5 people and 1 dog – just enough space to all fit in my roommate’s Ford Escape. We left Denver at around 10:00 and it was only about a 30 minute drive to get to the trailhead in Golden. There were a surprising amount of people at the start and the parking lots were full, so we had to park along highway 93. Slightly frightening, but it worked out just fine.

North and South Table Mountain offer a few different routes that vary in distance from 2.5 miles to 8ish miles. We choose the longer one, which was advertised on AllTrails.com as 7.6 miles. At the end of the hike my GPS showed 8.8 miles, but then when I checked it later the distance was recalibrated down to 8.0 miles. Still not bad overall!

This was our route:

North Table Mountain Park

As you can see we started the hike with a nice steep incline (going counter-clockwise around the loop), then had a gradual decline, and finished off the last few miles with some rolling hills. We took some scenic picture breaks, water breaks, and sunscreen breaks over the course of the hike. Overall it was a little over 900 feet in elevation gain. Since North Table Mountain Park is basically right in Golden, we weren’t fully enveloped in “nature”. You’ll see power lines and houses in our pictures, but there were still some great views of the mountains and a pretty little view of downtown Denver. No one was complaining.

Would you?

North Table Mountain Park

Judging by the amount of cars and people that we initially saw, I was expecting the trail to be pretty crowded. However, the specific trail that we took wasn’t too bad. We came across a few hikers, a few runners, and a good number of mountain bikers. At times the trail was pretty narrow, so we would have to stop and move to the side to let others pass (or vice versa). Everyone seemed to have good trail etiquette, but it’s always a good reminder to be conscious of the other people around you.

The weather was perfect at 65 degrees and sunny with a slight breeze. We still needed snacks and plenty of water. Also, sunscreen. I missed a few spots and got burnt. I’m not used to the intense sun yet and my pale skin was all “wtf is happening here?!” If it was any warmer it probably would have been too hot, so I would not recommend doing this hike in the prime summer months. There is no shade. It’d be brutal! But you could do it if you like that sort of thing.

North Table Mountain Park

The hike wasn’t too strenuous, but it was still a good workout. I could feel it in my glutes the next day (side note: “Good for the glutes.” Is my mantra while hiking up hills. I find it to be very motivating.) By the end we were all ready to be done. I may have some “only one more mile!” about three times and prematurely got people’s hopes up, but a little extra walking didn’t hurt. We all survived.

We rewarded ourselves with beers at the Buffalo Rose in Golden for all the effort we put in that morning. Beer after hiking is pretty much the best thing, especially when you’re with such a great crew.

North Table Mountain Park

Overall, I enjoyed hiking the North Table Mountain Park trail. I feel I would do it again and would be completely comfortable going by myself. Maybe even to take a stab at trail running? I won’t get ahead of myself.

But if every weekend of my life going forward involves the mountains, beer, sunshine, and great people I will be a happy, happy (and grateful!) lady.

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Filed Under: Hikes Tagged With: colorado, Denver, fitness, hike, mountains

Exploring Denver, Colorado

October 19, 2014 by Jenna

Denver. The Mile-High City. The Queen City of the West. Broncoville. D-Town.

Exploring Denver, Colorado I just got back from a long weekend in Denver. I have heard over and over again how awesome the city is, so my friends and I decided to check it out to see what all the hype is about. It did not at all disappoint.

We did some sightseeing, beer tasting, exploring, and hiking. It was the perfect mix of vacation activities. We pretty much followed all of these healthy vacation tips without really even trying.

I wanted to share all the highlights with you! Here they are:

City Running Tours

Exploring Denver, Colorado Since I now manage Minneapolis City Running Tours (PS- did I tell you I manage CRT in Minneapolis now?! Check out my bio here and the Minneapolis group runs here! Then sign up for one!) I wanted to check it out in Denver. Luckily my friends, who aren’t runners, were willing to do it with me (they are so great). We did the Downtown Denver Highlights group tour, which was led by Lee, the Denver CRT Manager.

We met at the REI flagship store on Friday and 9:00am. It was a perfect morning for a run: 50 degrees and sunny. Lee led us around Denver showing us Confluence Park, the Cherry Creek Greenway, the Denver Center for the Performing Arts, Civic Center Park, the State Capitol Building, 16th Street Pedestrian Mall, Daniels & Fisher Tower, Larimer Square, Union Station, and many more!

During the run we learned all about the history of Denver, like how it started as three separate towns that eventually formed into one. Lee also added in some other interesting facts, like how the artist who created the mustang statue at the airport (known to some as “Bluecifer” or “Devil Horse”) was killed when a portion of the statue fell on him. Who knew?!

We took some pictures at sights along the 4-mile run and ended back at REI where we started. I am so happy that we did the running tour! My non-runner friends even enjoyed it and were happy they signed up. City Running Tours is such a great way to see a city and learn about its history and culture, all while fitting in some exercise. It was super fun to experience a tour from a participant perspective, rather than a guide perspective. If you ever travel to Denver, Minneapolis, or any of the 14 other CRT locations I would definitely recommend checking it out!

Brunch at Snooze

After our morning run we decided to treat ourselves to a bomb brunch. The friends that we were staying with recommended a place called Snooze, which was just a few blocks away from their apartment.

This place. Delicious. The line was out the door when we got there on Friday at 10:30 (what do all these people do?! They can’t all be tourists?). The 45-minute wait gave us just enough time to go back to my friends’ place to shower and get ready for the day. We were back at the restaurant just in time for our table to be ready. Perfect.

Our waitress, who was awesome and oddly enough had some ties to Minnesota, greeted us with a sweet potato pancake to start (on the house!). It was phenomenal. The sweet potato, the spices, the homemade caramel, the pecans, the ginger butter – all amazing. We devoured it in about 2.5 seconds and I am surprised it even lasted that long.

After our brunch appetizer we ordered a round of mimosas and different varieties of eggs benedict. I had the Late Harvest Benny, which was “sweet potato polenta cake topped with griddled sweet potato, fennel, and kale hash and served with poached cage-free eggs, cream cheese hollandaise, and toasted bread crumbs.” Oh so good. I have never seen such perfectly poached eggs.

Everything was ridiculously delicious and we were all definitely satisfied. The only unfortunate part is that I forgot to take pictures.

A Trip to Boulder

Exploring Denver, Colorado On Friday afternoon after our fantastic brunch we decided to go check out Boulder, which is about a 45-minute drive from Denver toward the mountains. Oh my goodness, this city is gorgeous. All of us were ooh-ing and ahh-ing out the window as we were driving into it.

We started at Chautauqua Park and walked along one of the Flatiron trails. We weren’t properly dressed (skinny jeans, sweaters, and flats are not ideal for hiking), so we didn’t go for very long. However, we definitely walked long enough to drink in a lot of beautiful views (and a lot of very thin air – elevation, yikes).

From Chautauqua Park we went and strolled around Pearl Street. Loved it. Pearl Street is a pedestrian mall with many adorable shops and restaurants. There were tons of people out and about, checking out the stores and the many different street performers.

We stopped at West End Tavern to sit, chat, and enjoy a beer outside then mosied over to Tahona Tequila Bistro for some margaritas and appetizers. We jokingly researched some houses for sale/rent. Definitely out of our price range…

Red Rocks Amphitheatre & Lookout Mountain

Exploring Denver, Colorado

Exploring Denver, Colorado On Saturday afternoon we wandered out to Red Rocks Amphitheatre to do some more hiking and exploring. I added “see a concert at Red Rocks” to my bucket list. The theater is just so beautiful and the views are absolutely gorgeous.

There were a bunch of exercise groups running up and down the steps, which I’ve heard is awesome to do when the sun is rising. My friends and I weren’t really in the mood for that type of activity and instead we went on Trading Post Trail. It was a 1.4-mile walking path that looped around the rock formations. The majority of the trail was flat, but had some inclines/declines/steps along the way. It wasn’t anything too strenuous, but we were glad that we were all wearing tennis shoes this time. There was also a 6-mile hike option, but I guess I’ll save that one for next time.

We planned on checking out the Coors Brewery Tour (recommended to us by one of our Uber drivers), but didn’t realize that they closed at 4:00, which is the exact time we pulled up to the entrance. Oops. I guess I’ll save this one for next time too.

We then drove up to Lookout Mountain and took in some more beautiful scenery. We also took a pretty epic panoramic picture (that we took ourselves, thank you very much).

Other Fun Things

Exploring Denver, Colorado So those were the primary highlights, but we there were lots of other fun and silly things too:

  • Getting manicures at Aveda Institute and then running into a friend from high school in the lobby as we were about to leave. Hutchinson people are everywhere. It is unreal.
  • Sitting outside at CRU in Larimer Square while enjoying a half-priced bottle of bubbly. FYI, a bottle of bubbly is the most perfect way to start a vacation.
  • Enjoying the most delicious breakfast sandwich at Salt & Grinder in the Highland area.
  • Watching the Gopher’s Homecoming football game with other University of Minnesota alumni. Side note: It was my 5-year college reunion. Where has time gone?!
  • Checking out local breweries, like Wynkoop and River North.
  • Seeing and hanging out with so many friends (old and new) from different areas of my life.

I absolutely loved the city of Denver and had such a blast there. It felt surprisingly similar to Minneapolis, but with mountains and better weather. I will definitely be going back!

Have you ever been to Denver? What did you see and do there? I’ll need some more tips for next time!

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Filed Under: Travel Tagged With: City Running Tours, Denver, travel

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my name is jenna, but you can call me j.faye. i am a lover of food, mountains, and sunshine. read more…

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My open heart surgery was 7 years ago and it’s an My open heart surgery was 7 years ago and it’s an anniversary I will never not celebrate. 

I carried a lot of trauma with me for a long time. I was nervous for every hike, every workout, religiously checking my heart rate, wondering if this would be the time my heart fails me again. Very dramatic, I know. But I kept at it, doing these things I love to do, working through the fear. Now the intrusive thoughts are few and far between. 

So here I am 7 years later, a stronger person both physically and mentally, hanging out at the top of a mountain with my babies after a nice, challenging hike.  It’s all I really want. 

I’m so grateful for this life and for the people who continue to support me ❤️

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