Just J.Faye

Hiking & Other Adventures

  • Home
  • About
  • Index
  • Hikes
  • Travel
  • Recipe
  • Workout
  • Other things

Thursday Things 04.26.18

April 26, 2018 by Jenna

Thursday Things 04.26.18

Last night Michael and I did a hike around North Table Mountain in Golden. Between the weather, the company, and the trail it was one of those perfect spring evenings where everything just felt (for lack of a better word) good. We ended up going a little over 6 miles. I can tell I am getting faster and stronger! It was so rejuvenating after sitting at a desk all day.

Plus, there were a lot of mule deer wandering around the top of the mesa. Mule deer really aren’t that exciting, but it’s always a treat to see wildlife out on the trail!

And here are some extra little treats.

  • Was inspired by Christina Tosi’s Chef’s Table episode and decided to try my hand at cereal milk panna cotta. It was love at first bite.
  • Currently reading (and loving) Americanah.
  • This made me laugh out loud.
  • Get paid $4000/month to live in Iceland and travel the world. Not a bad gig!
  • The Handmaid’s Tale season 2 started this week.

Happy Thursday!

Ok, bye.

Share this:

Filed Under: Other things Tagged With: thursday things

Seven Sanitas Summit Challenge

April 24, 2018 by Jenna

On March 31 Michael and I hiked to the top Mount Sanitas for my first time in 2018. On the way down he gave me the Seven Sanitas Summit Challenge: hike Mount Sanitas six more times before April 14.

Seven Sanitas Summit Challenge

Challenge accepted.

Why the challenge?

Seven Sanitas Summit Challenge

At the end of March Michael and I decided to plan a trip for some backpacking in Utah for mid-April. We found backcountry permits for the Lathrop Trail in the Island in the Sky district of Canyonlands. The Lathrop Trail starts at the top of a mesa and extends down to the Colorado River and then back up to the mesa. The 21-mile out and back is flat to gradual aside from a 1.5-mile stretch that is quite steep with about 1200 feet of elevation gain/loss.

Since my heart still isn’t at 100%, we decided to test out my abilities on Mount Sanitas, a trail in Boulder with a 1250-foot gain over 1.3 miles and is similar to what we would encounter on Lathrop Trail. I used to hike Mount Sanitas allllll the time – before work, after work, weekends, you name it. It definitely is a butt-kicker and is one of those trails that you love to hate.

Knowing that I could get to the top just fine, Michael then extended this challenge to me. By doing Mount Sanitas 6 more times we would both gain more confidence in my abilities and wouldn’t be quite as nervous that anything negative would happen while backpacking.

This link has some more information on the trail itself.

Quick side note on my heart health

Seven Sanitas Summit Challenge

Before I continue I’ll give a quick update on my heart. Since the yurt-defibrillator-shock fiasco things have been going really well! With the new medication that I’m on I haven’t had any arrhythmias that needed my ICD to kick in with therapy. This is huge! I went from receiving 1-5 therapies daily (caused by VT) during the first two weeks of January to receiving NONE mid-January through now.

After getting shocked I had a hard time getting back to exercising. It’s not that I didn’t want to, it’s that I was scared to. I was scared that I would receive therapy again or, worse, get shocked.

I took it easy and tried to go for daily walks or hit the gym for some leisurely biking or ellipticaling (<- don’t think that’s a word). I continued to get stronger and more confident, especially since I hadn’t had any episodes with the new medication. Each week I tried to push it just a little bit more.

And that brings us to today!

Let the challenge up Sanitas begin

Seven Sanitas Summit Challenge

March 31 was my first time hiking Mount Sanitas this year. I started out very slow and only slightly scared with my only goal being to get to the top safely. I tend to do best when I settle into an all-day easy pace so that I don’t have to stop for breaks. One step at a time, slow and steady progress.

And guess what?! I did it! And then I did it 6 more times! I hiked it through a range of weather – hot and sunny, foggy and snowy, chilly and windy – sometimes by myself, sometimes with Michael.

Here are my times for hiking to the summit (does not include the hike down):

  1. March 31 – 45:30
  2. April 1 – 44:36
  3. April 3 – 41:16
  4. April 5 – 38:53
  5. April 8 – 50:13 (took an alternate route up which was .6 miles longer)
  6. April 10 – 39:45
  7. April 12 – 38:53

You can see that I was able to shave off about 6.5 minutes from my first hike to my last. It may not sound like much, but the trail is only 1.3 miles long, so I’ll take it. Back in the day I could run/hike to the top in around 30 minutes – lots of room for improvement!

Not only did I get faster, but I got stronger and more confident in myself. I was able to feel that rush of endorphins that I hadn’t felt for so long. It’s such a good feeling!

Challenge fever

Seven Sanitas Summit Challenge

I had forgotten what it’s like to pursue a goal – a clear, concrete goal with a deadline. Up until 2017 I had trained for either a half marathon or a full marathon at least once a year for 7 years. It was a lot of time and a lot of work, but so satisfying. Without working towards anything specific (because my general “get back into shape” wasn’t super inspiring) I felt a little lost.

The Seven Sanitas Summit Challenge left me feeling driven and motivated, excited to tackle anything that came my way. I know Michael has a few more challenges for me coming up. I can’t wait to smash them. I’m lucky to have a partner that encourages and inspires me.

And here are some extra pictures, because I took a lot during my 7 times up and down.

Seven Sanitas Summit Challenge

Seven Sanitas Summit Challenge

Seven Sanitas Summit Challenge

Seven Sanitas Summit Challenge

Share this:

Filed Under: Hikes, Other things Tagged With: challenge, colorado hikes, fitness, hike, hiking, workout

Thursday Things 04.05.18

April 5, 2018 by Jenna

This week’s Thursday Things!

Thursday Things 04.05.18

The days are getting longer and warmer here in Colorado, which is perfect for some after work hiking with Michael. I am still getting over some PTSD from previous hiking mishaps (having something like a heart attack, getting shocked by my internal defibrillator), but every hike leaves me stronger, more confident, and extremely happy.

So that’s exciting! And these things are fun:

  • Thinking about making mean green grain bowls or sweet potato vegan buddha bowls for lunch next week. Gotta step up my meal prep game.
  • Reading the final bits of Purity. I love a Jonathan Franzen novel.
  • This March Madness-styel bracket made me laugh out loud and the book sounds hilarious.
  • A great article on the joys of a the new grown-up friend. Related: a book about female friendships.
  • My new favorite face wash: Angels On Bare Skin.

Byyyeeeeee.

Share this:

Filed Under: Other things Tagged With: thursday things

2017 Reflections

January 1, 2018 by Jenna

Can we all agree that 2017 was a doozy of a year? I’d like to take a second to sum it up and reflect on it.

2017 best nine

For the most part, 2017 started out with a bang. Right off the bat I met a man who completely changed my life. Despite swearing off dating until after my 30th birthday, I met a guy through the Feral Mountain Co Ambassador program and decided to grab a beer with him. In my defense I wasn’t 100% sure if it was a date or not, he could have just wanted to chat about adventures and stuff. Turns out it was a date and he was the best thing that happened to me in 2017.

Michael and i

The first few months of 2017 were filled with a lot of adventures – a weekend backpacking Canyonlands, a few ski trips, a girl’s trip to Arches, a visit from my family, lots of hiking.

girl's trip to arches

In February I lost my grandma. She was an incredible woman and is greatly missed.

This was also the time when I started trying to figure out out what the hell was wrong with my heart – stress tests, echocardiograms, EKGs, blood work, an MRI.

April was a big month. I turned 30, went to Iceland with Michael, and found out that I was going to become an aunt (my little nephew is due today!).

Iceland

The summer was when things started to get interesting.

Michael and I moved in together.  I’ve never lived with a significant other before (because none of my previous relationships ever got far enough to even consider that option), so I was a little nervous, but co-habitating turned out to be easier, smoother, better, and more fun than I imagined.

My parents and sister came to Denver for a super fun visit.

family visit

July was the start of 14er season. I was able to bag a few peaks before my heart decided it really didn’t want to work that hard anymore. After finishing a hike up and down La Plata Peak I ended up in the Leadville ER.

From there shit started to get real (scary).

Luckily, Michael and I fit in a fun road trip to Glacier National Park for his birthday before anything too terrible happened.

glacier national park

The next weekend I went into cardiac arrest and from there it was a blur.

The fall was spent recovering from a procedure that left me with an internal defibrillator and then recovering from open heart surgery.

post heart surgery

During that time I was blown away by the amount of love and support I received during this time. It makes me instantly tear up every time I think about it. Everyone’s prayers and encouraging words are what kept me positive. Truly.

Thanksgiving was spent in Denver with Michael, his sister, and her boyfriend. It was a relaxing day of too much delicious food.

Then, somehow, it was December.

I flew back to Minneapolis to celebrate a friend’s wedding and then headed back to Mayo for my final procedure – an ablation that would help eliminate my arrhythmias. Unfortunately, I found out that I have a blood clot at the tip of my heart and the doctors could no longer do the procedure. Instead I was put on blood thinners and an anti-arrhythmic medication and sat in the hospital for 3 days while they monitored me to make sure the meds were working with my body.

Learning about the blood clot was devastating. I think that is the most I’ve ever cried in a week. By now I have found piece with this news, but it still makes me cry just typing about it. I’ll go back to Mayo in June to see if this blood clot is gone. If so, hopefully I can get the ablation then.

After being discharged from the hospital I spend the weekend celebrating Christmas with my family in Canton, SD. Then flew back to Denver on Christmas Eve to celebrate Christmas with Michael. I was lucky and got to spend the holidays with all the people I love most.

2017 reflections

For me, 2017 was physically and emotionally the most difficult year to date with a lot of amazing memories sprinkled in. It was also a big year of learning. I learned a lot about myself and my body. I learned who I can count on. I learned that it’s ok to cry and show emotion and ask people for help. I learned more about backpacking and nature. I learned a lot about the heart muscle and how it functions. I learned how to be in a strong and loving relationship. I learned how to adjust to a new way of living. I learned that a positive mindset goes a long way.

There were highs and lows, many laughs and tears, celebrations, road blocks, new friends, good food, and adventures. Through the good things and the bad, 2017 will be a year I never forget.

On top of all the stuff the happened to me, 2017 was a traumatic year for the country – hurricanes, fires, a new president, mass shootings, etc. As much as I was challenged in 2017 I am still very lucky to have my life, a home, a job, and an amazing network of friends and family.

And now it’s 2018. I have goals and plans that I’d like to keep private for now, but I am thinking that it’ll be a good one.

 

 

Share this:

Filed Under: Other things Tagged With: reflections

I Had Open Heart Surgery

September 28, 2017 by Jenna

I had open heart surgery on September 18. I still can’t quite wrap my head around what happened, because… open.heart.surgery. Eesh.

heart surgery

I wanted to document the experience for myself and I’ll warn you that it got quite long.

I’ll going to rewind back to where I left off…

THURSDAY-FRIDAY: MEETINGS AT MAYO

I flew into Minneapolis on Thursday afternoon. My mom picked me up from the airport and we headed straight to Mayo (with a quick stop for lunch!) to meet with my surgeon. I was feeling anxious all day. Things were starting to get real.

Fortunately, the meeting with my surgeon gave me a huge piece of mind. He confirmed that everything with the surgery will go smoothly and that I’ll probably be up and jogging in two weeks. Ummm… yeahhhh. I doubt that’s accurate, but I appreciated his air of nonchalance about the whole thing.

On Friday, I went back to Mayo to do some blood work, chat with a PA about pre-op, and meet with my cardiologist. Again, this meeting gave me a lot of relief. She echoed what my surgeon said and confirmed that I should be able to make a full recovery. I should be back to hiking, running, and doing the things that I love within a few months. Not only that, but theoretically I should be able to feel better doing those things than I did before. I was so happy to hear this! Hopefully what they said is true.

Afterwards Mom and I headed back to Hutchinson for a paint night with some old friends.

heart surgery

a the paint factory with old friends

SATURDAY-SUNDAY: FUN DISTRACTIONS

The rest of the weekend was a blur of activities and the most wonderful distractions.

Saturday was spent hanging around Hutchinson with my mom and sister. We had lunch, popped into a few local stores, walked around the craft fair, and bought matching scarves (obviously we’re not wearing them in the picture below).

heart surgery

me, mom, and jaci roaming around hutchinson

 

On Sunday, I picked up Michael from the airport and we headed to Surly to have lunch with Kristin, Jordan, and Preston. Later a few friends met up with us and we spent the afternoon outside catching up in the sun.

heart surgery

hanging out at surly

 

Afterwards Michael and I went for a walk along the Stone Arch Bridge and then had the most amazing dinner at The Bachelor Farmer. Seriously, so good.

heart surgery

michael and i on the stone arch bridge

 

We drove down to Rochester to meet up with Dad, Mom, Jaci, and Jordan at our Airbnb. The remainder of the night was spent chatting away.

I got to spend all of Saturday and Sunday spending quality time with some of my favorite people. I couldn’t have asked for a better weekend. I was so distracted that I didn’t have time to stress or worry about the upcoming heart surgery.

Until, of course, I tried to go to sleep.

MONDAY: HEART SURGERY DAY

I needed to be to Mayo by 6:15am. Miraculously all 5 of us made it there on time. We were all a little bit tired, a little bit awkward, and a little bit nervous.

I was called into a room to change into a hospital gown and to answer some pre-op questions. Then the rest of the crew was allowed to hang out with me until I was brought down to pre-op. We actually had a lot of fun crammed in that tiny room goofing around and taking selfies. I did not at all feel like I was about to go under the knife for major surgery and I wouldn’t have had it any other way.

heart surgery

pre-surgery selfie

 

They came to pick me up to bring me down to pre-op around 7:45. Down in pre-op I was all prepped for surgery and talked with the anesthesiologist and PAs regarding what would be going down in the operating room. Everyone was incredibly kind, which kept me at ease.

I was brought into the operating room around 8:15 and was surrounded by people. Everyone talked about what they were doing and continued to make sure I was feeling comfortable. Then it was time for the anesthesiologists to get to business. After two unsuccessful pokes for an IV (I have tiny veins) they decided to give me gas first. They put on a mask and started asking me questions about where I was staying in Rochestser. I mentioned we had rented an Airbnb and then……….

………it was 2:30 and I was awake in the ICU surrounded by Mom, Dad, Jaci, Jordan, and Michael. It was kind of amazing.

Apparently, I had been brought back to the ICU at 12:30, but was still completely out of it. The surgeon had visited my family after he was done in the OR and mentioned that everything went very well. They had broke open my sternum and cut away at the part of the heart muscle that was covering my artery. This type of surgery (unroofing of the LAD) is not nearly as common as a bypass or other heart surgeries. There are only two surgeons that do it at Mayo and each of them have probably only performed this specific procedure 30-50 times. Obviously, my family was very relieved to hear that everything was successful and sat in the waiting room until they were allowed to come see me.

I was pretty groggy when I woke up and it took me about 2 hours until I was slightly more present. I had a breathing tube in (along with two chest drainage tubes, 4 IVs, a catheter, a wound vac, and heart monitors), so I couldn’t talk. I tried to do some one-handed signing and everyone else had a good time trying to interpret what I meant. When Jordan had to leave to head back to Minneapolis to teach piano lessons I tried to tell him I loved him by holding up half of a heart with my right hand. My mom thought I wanted her coffee, but eventually Jordan and Jaci figured it out and we all had a good chuckle.

I was still in and out of sleep after Jordan left. Sleep just felt sooooo good, but the doctor said that if I wanted to get my breathing tube taken out I would have to stay awake and work on breathing and filling up my lungs. This was motivation to stay awake. However, it’s awkward to try to breathe on your own while you have a machine doing it for you too. Eventually, I got the go ahead to get it taken out, which isn’t the most comfortable process.

My dad and Jaci needed to head back to Hutchinson, so it was nice to be able to talk with them for a bit before they had to leave. Then it was just down to Mom and Michael.

I struggled with low blood pressure, pain, and a little bit of nausea the rest of the evening. My nurses helped me stay as relaxed as possible and did a wonderful job. My surgeon stopped by to visit and let me know how well things went. Then my cardiologist came in to check on me. Unfortunately, they both came by after a fresh dose of pain killers that made me pretty out of it. I’m not sure how coherent I sounded, but I’m sure both of them are used to seeing their patients like that?

Mom and Michael left later that evening. It had been a long and exhausting day for them too and they definitely needed (and deserved) some rest.

I’m still in awe at how great the day was. Everyone kept me calm and relaxed the entire day. I was surrounded by people I love and by the talented Mayo staff. Most importantly, the surgery went as planned. I am so thankful for all of these things!

heart surgery

mom and i right after leaving the ICU

 

TUESDAY-THURSDAY: RECOVERY IN THE HOPITAL

You never get much sleep in the ICU since you get woken up about every hour for vitals or medication or x-rays or blood work. I was tired enough that I would fall immediately back to sleep, but it still isn’t a super restful experience. I was glad once it was morning, so that I could just stay awake.

The morning in the ICU was spent getting out of bed (!), eating (!), and going for a walk (!) – all small wins! I was moved out of the ICU later that day.

heart surgery

my flowers from noosa

 

I spend the next 3 days in the hospital. Some days and nights were easier than others.

Lows:

  • Pain.
  • Going into Atrial Fibrillation (afib), which is basically heart palpitations. It’s not uncommon after heart surgery, since the heart muscle is still very aggravated.
  • Feeling so hot all the time, despite my room set at a very cold temperature. My mom and Michael were freezing!
  • Headaches.
  • Not being in a great mood. When I didn’t feel well I wasn’t in the brightest of moods, which made me feel even worse, because then I was terrible company to Mom and Michael who were stuck in the hospital with me.
  • Interrupted sleep.
  • Food tasted weird. My taste buds were off for the first few days – everything was heightened! It went away, but it was still hard to eat and I never had an appetite.

Highs:

  • Flower deliveries. (Thank you Jenn, Pete, and Remy; my noosa family; Cindy, Lynn, and Patty; Terry, Linda, and Misha!)
  • A massage.
  • Getting my catheter and chest tubes taken out.
  • All the nurses telling me that I looked great and was healing really well.
  • People signing my heart pillow.
  • The amazing nurses that took care of me. I had about 12 nurses between Monday and Thursday and all over them were so kind and so wonderful.
  • Having my mom and Michael with me (obviously Dad, Jaci, and Jordan too, but Mom and Michael were with me the entire time).
  • A successful surgery.
  • Getting out of the hospital 3 days after surgery.

The highs outweighed the lows.

I was surprised when they told me that I could leave the hospital. I couldn’t get out of bed without someone helping me yet and could barely walk on my own, was I really ready to leave? I guess I was.

My nurse let me shower by myself, which was a glorious, yet slightly terrifying experience. They went through all of my dismissal papers – how to take care of my scar, how to deal with my broken sternum, what medications to take, etc. One man stated, “It’s time to get your own beer now”, meaning that I’d have to start learning to be a little more independent.

Side note: I haven’t had any beer/alcohol while on oxy.

I was released from the hospital at about 12:30 on Thursday afternoon. I started crying. I don’t know why, but I did. I wasn’t sad or in pain, but I had tears streaming down my face. I really don’t know what was going on. Emotions catching up with me maybe? Who knows.

We had just enough time to go back to the Airbnb for a little bit before having to drop Michael off at the airport in Rochester.

I was sad to see him go back to Denver, but was grateful that he was there with me. He hung out in the hospital with my family. He slept in my freezing hospital room on a recliner that was too short for his 6’4” frame. He watched chick flicks with me. He encouraged me when I was doing well and lifted up my spirits when I wasn’t. Needless to say, I am extremely lucky to call him my boyfriend.

heart surgery

michael and i just before leaving the hospital

FRIDAY-TUESDAY: RECOVERY IN ROCHESTER

I spent the next few days in Rochester at an Airbnb with my mom.

My mom is the most amazing person. She was constantly cheerful, pushed me to go for walks and do my breathing exercises, cooked meals, adjusted pillows, took me on outings, watched Hallmark Movies & Mysteries with me, made sure I was comfortable, and kept me laughing (even though laughing really hurts with a broken sternum). She never complained or was in a bad mood. Seriously, she’s the best. I’m happy to have been able to spend so much time with her these last few months, despite the shitty circumstances.

Besides just spending time with each other, we were lucky to get visits from friends and family: Kenny, Megan, and Nyla brought us dinner on Friday night; Justine and Breanne brought us coffee, cookies, and scones on Saturday morning and then we had a Facetime session with Megan; my dad came to visit to watch the Vikings, go out to lunch, and walk around the mall; Donna and Glen took us out for ice cream; my godmother, Marguerite joined us for dinner.

heart surgery

my wonderful visitors

 

Between the visitors, naps, movies, and walks the days flew by pretty quickly!

During this time I felt pretty good. I increased my walking distances and cut back on my pain meds. I was fairly independent, but still counted on my mom for quite a bit.

We went to Mayo on Monday for a follow up appointment and was happy to hear that everything was looking good – my scar, the chest tube sites, my vitals (aside from slightly low blood pressure)! I figured there wouldn’t be any issues, but it’s nice to hear positive feedback from a professional.

Since everything went well at my follow up appointment, we decided to head back to Hutchinson.

NOW

I fly back to Denver on Monday and will be spending the next few days in Hutchinson with my parents. It feels nice to be home, especially during these beautiful Minnesota fall days.

heart surgery

mom and i at the end of a 2-mile walk – my longest yet

 

I feel surprisingly well. My limitations are that I can’t drive (3 weeks to go) and that I can’t lift anything above 5-10 pounds due to my broken sternum (5 weeks to go). Aside from that I’m not in too much pain. I try to stay on top of it with Tylenol throughout the day, but will add ½ of an oxycodone depending on what’s going on.

I’m grateful for friends and family who sent messages, who prayed, who sent flowers, who visited, who sent cards, who sent money, who sent care packages, who called. I’m overwhelmed by everyone’s kindness and am so lucky to have such amazing people in my life.

I’m thankful for the wonderful doctors and nurses at Mayo Clinic, who were all extremely talented and kind. There were a lot of patients at Mayo who were worse off than I was. I pray for them and their families and hope for health.

I’m proud of my body for going through surgery and healing fast. I have bruises and marks from IVs on my neck and both arms along with a pretty gnarly scar down the middle of my chest with two marks from my chest tubes below it. It doesn’t look pretty, but I’m still proud of it.

And now I’m well on the way to recovery! It’ll be a long journey ahead, but I have the determination and support system to make it happen.

LOVE YOU ALL!!!!!!

heart surgery

a selfie taken after i was released from the hospital

Share this:

Filed Under: Other things Tagged With: heart surgery, heart update

Thursday Things 09.14.17 + An Update

September 14, 2017 by Jenna

Thursday Things 09.14.17

Health Update

I am flying back to Minneapolis today and will be meeting my heart surgeon later this afternoon. Eek! The countdown to open heart surgery is on: 4 days to go.

Since my last update I have been feeling better and stronger. Everything with the ICD continued to heal well and I am pleased to say that the scar isn’t terrible. The placement of the ICD is better than I expected, meaning that it isn’t super noticeable.

I still try to get out for daily walks – I’m up to a full lap around Sloan’s Lake now, 2.6 miles! I purchased a Garmin Vivoactive HR so that I could monitor my heart rate during my walks and throughout the day. This has given me (and Michael) a huge piece of mind. I make sure to keep things below 115 bpm. Sometimes it sneaks up higher, but only for a second or two. I’ve never had a fitness tracker before, because with my all of my previous running and strength training I was never too worried about getting in enough activity per day. Now that my lifestyle is more sedentary, making sure I get in all my steps has been a fun little challenge.

One of the downsides (there is more than one) to this whole thing is that I have had to cancel a lot of fun plans – a trip to California for a friend’s wedding, a 14er and camping trip with the Feral Ambassador crew, a trip to Banff with my best friend, a camping trip to Rocky Mountain National Park for the elk rut with Michael, a girl’s trip out to the sand dunes, and Great American Beer Fest in Denver with my Brewery Running Series team to name a few. Not to mention I’ve had to stop hiking and stop doing any sort of workout aside from walking. Laziness feeds laziness, so I just feel really… lazy. Also, boring. I just go to work, go on walks, eat, read, and watch shows on my iPad (because we don’t have a TV).

With all that said, I am grateful to be here to complain about not doing the things that I want to do. I know it’s just a matter of time before I’m back to planning fun trips and adventures. I have been able to do some fun things like dinner with friends, a Labor Day picnic in Rocky Mountain National Park with Michael, a friend’s wedding in Boulder, and a lot of quality reading time. Maybe the universe is just giving me the opportunity to take time to slow down and I should take advantage of that. It’s really not the worse situation ever. I just had to vent about it a little bit.

Other than that little downside, I’ve been in pretty good spirits. It’s odd to say this, but I am actually excited about Monday’s heart surgery. I am eager to get it done with and to start the recovery process. Let’s just hope everything goes well. I will take all the prayers and positive vibes that you are willing to offer! If you are feeling generous, please send some over to Michael, my mom, and the rest of my family as well. They have been the ones helping me along the way, listening to me, encouraging me, and putting up with me. They will be the ones sitting in the waiting room anxiously waiting as I’m getting operated on. I have the luxury of being out and unaware of anything that’ll be happening. So yeah, vibes and prayers to us all if you don’t mind.

Recommendations

I’ll be having a lot of couch time coming up. Can you help me?

  • TV: Just finished watching Game of Thrones and am currently on The Handmaid’s Tale and Master of None.
  • Books: Just finished Again to Carthage and am currently on The Glass House. I have Sourdough and The Heart’s Invisible Furies in the que.

If you have any recommendations, please leave them in the comments!

Some Other Things:

And of course, some fun links from the internet this week.

  • Yes to tahini chocolate chip cookies and espresso chocolate chip cookies.
  • Who wants to start a dinner club with me? (Seriously)
  • In case you need a new hobby.
  • The Magic School Bus is back!!
  • I want a giraffe to join me for breakfast.

Also, my Sweet Potato toast recipe was posted on Healthline. Check the post out here!

xxxxoooojd

Share this:

Filed Under: Other things Tagged With: heart update, thursday things

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • …
  • 25
  • Next Page »

hello and welcome!

my name is jenna, but you can call me j.faye. i am a lover of food, mountains, and sunshine. read more…

Follow Me

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Never Miss A Post

receive updates via email:

Instagram

jenna.faye.ivey

Thankful for this crew ❤️ Thankful for this crew ❤️
Winter mode: activated. #snow #winter #mountains Winter mode: activated. 

#snow #winter #mountains #mountainlife #getoutside #outdoors #coloradohikingmoms #keepthelittleswild #liveferal #boymom #colorado #outdoorkids
Hike-or-treat & trunk-or-treats! It was a fun Hall Hike-or-treat & trunk-or-treats! It was a fun Halloween week with our little Mickey 🎃
The leaves. The views. The company! What an incred The leaves. The views. The company! What an incredible experience for our first two-nighter and last camping trip of the year (probably).

Thanks to @adventuresinnoticing & @anni_martini for being amazing friends/aunties. 

#colorado #camping #fall #leafpeeping #mountains #keepthelittleswild #coloradohikingmoms #feraldenver #outdoorsymom #boymom #dogmom #getoutside #lifeoutdoors #lifeofadventure
Cozy season is officially here ✨ #fall #cozy #cam Cozy season is officially here ✨

#fall #cozy #camping #keepthelittleswild #coloradohikingmoms #getoutside #lifeofadventure #motherhood #family #boymom #dogmom #outdoorsymom #rimby #coloradomom
My open heart surgery was 7 years ago and it’s an My open heart surgery was 7 years ago and it’s an anniversary I will never not celebrate. 

I carried a lot of trauma with me for a long time. I was nervous for every hike, every workout, religiously checking my heart rate, wondering if this would be the time my heart fails me again. Very dramatic, I know. But I kept at it, doing these things I love to do, working through the fear. Now the intrusive thoughts are few and far between. 

So here I am 7 years later, a stronger person both physically and mentally, hanging out at the top of a mountain with my babies after a nice, challenging hike.  It’s all I really want. 

I’m so grateful for this life and for the people who continue to support me ❤️

#openheartsurgery #heartwarrior #myocardialbridge #heartattacksurvivor #recoveryjourney #celebrate #adventure #lifeoutdoors

Copyright © 2026 · Foodie Child Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress